Learn how yoga can help you reconnect with nature and appreciate the present moment during this three-part series led by ATX Yoga Girl, Cynthia Bernard
Start your morning with movement, mindfulness and the music of Tibetan and quartz singing bowls & chimes
Learn how yoga can help you reconnect with nature and appreciate the present moment during this three-part series led by ATX Yoga Girl, Cynthia Bernard
Learn how yoga can help you reconnect with nature and appreciate the present moment during this three-part series led by ATX Yoga Girl, Cynthia Bernard
Forest bathing is based on the Japanese practice of Shinrin-Yoku, which is said to reduce stress and increase inner peace. During this class, you and fellow nature lovers will learn to better connect with nature through mindfulness and meditation.
Families find fun and calm practicing yoga poses and breathing exercises together! Ages 18 months to 3 years.
More hours for flowers! Open late with live music, food trucks and more.
Start your morning with movement, mindfulness and the music of Tibetan and quartz singing bowls & chimes
Families find fun and calm practicing yoga poses and breathing exercises together! All ages welcome.
More hours for flowers! Open late with live music, food trucks and more.
