Learn how yoga can help you tap into your creativity and appreciate the present moment during this three-part series led by ATX Yoga Girl, Cynthia Bernard. Each class will focus on how the practice of yoga can enhance your connection to nature with the use of movement, mindfulness and meditation.
Attend an individual class or all three. No prior experience is required. Adults only please.
Class Dates & Themes:
Thursday, July 6: Yoga & Movement
Tuesday, July 18: Yoga & Mindfulness
Thursday, July 27: Yoga & Meditation
9:15 – 10 a.m.
McCalla Picnic Area
*No class will be held July 13