Forest bathing is based on the Japanese practice of Shinrin-Yoku, which is said to reduce stress and increase inner peace. During this class, you and fellow nature lovers will learn to better connect with nature through mindfulness and meditation.
Learn to make herbal infusions with Texas native plants.
Make a native-plant inspired wreath or centerpiece to liven up your home or give to a friend
Start your morning with movement, mindfulness and the music of Tibetan and quartz singing bowls & chimes
Walk with expert horticulturists and birders as they point out native and migratory bird species and the native plants they depend on
Ensure the Wildflower Center remains a place of beauty, refuge and connection for generations to come.