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Embodying Presence Yoga Retreat

July 26 @ 9:00 am - 1:00 pm

|Recurring Event (See all)

One event on July 26, 2024 at 9:00 am

$75
In this half day retreat led by ATX Yoga Girl, Cynthia Bernard, students will experience practices they can use in every day life to embody presence in all they do. Each one of us has the opportunity to experience peace and ease. This retreat will focus on presence through movement, meditation, nature and creativity.
 
No prior experience is required. Adults only please.
 
Choose from two enlightening dates. Each retreat will follow the same agenda. This is not a series.
 
 
Friday, June 21, 2024
9 a.m. – 1 p.m.
Located in the Library
 
 
Friday, July 26, 2024
9 a.m. – 1 p.m.
Located in the Great Hall
 
 
Agenda:
 
  • 8:45 a.m. – Arrival & Check-in
  • 9 a.m. – Welcome & Morning Meditation
  • 9:15 a.m. – Mindful Movement with Sound
  • 10:30 a.m. – Guided Nature Walk
  • 11 a.m. – Break
  • 11:10 a.m. – Creative Writing
  • 12 p.m. – Sound Bath & Close
  • 12:30 p.m. – Light Bites and Juice Bar Social

Pricing:
$75 per person, small bites and juice bar included with registration
Wildflower Center members get 10% off. Join today!

Cynthia Bernard

Cynthia Bernard

Instructor

Visit atxyogagirl.com to learn more about this instructor.

Details

Date:
July 26
Time:
9:00 am - 1:00 pm
Cost:
$75
Event Categories:
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Venue

Wildflower Center
4801 La Crosse Ave.
Austin, TX 78739 United States

Organizer

Lady Bird Johnson Wildflower Center Education
Phone:
512.232.0177
Email:
education@wildflower.org