5-Week Yoga FIT Series
Wildflower Center 4801 La Crosse Ave., Austin, TX, United StatesEnjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas.
Enjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas.
Forest bathing is based on the Japanese practice of Shinrin-Yoku, which is said to reduce stress and increase inner peace. During this class, you and fellow nature lovers will learn to better connect with nature through mindfulness and meditation.
Start your morning with movement, mindfulness and the music of Tibetan and quartz singing bowls & chimes
Families find fun and calm practicing yoga poses and breathing exercises together! All ages welcome.
Enjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas.
Join the Get FIT spring series at the Wildflower Center! This 10-week program (Feb. 10 - April 23) combines fitness, weight loss, and health coaching. Register now!
Join the Get FIT spring series at the Wildflower Center! This 10-week program (Feb. 10 - April 23) combines fitness, weight loss, and health coaching. Register now!
Enjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas.
Join the Get FIT spring series at the Wildflower Center! This 10-week program (Feb. 10 - April 23) combines fitness, weight loss, and health coaching. Register now!
Join the Get FIT spring series at the Wildflower Center! This 10-week program (Feb. 10 - April 23) combines fitness, weight loss, and health coaching. Register now!