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Fall Series: Get FIT

November 10 @ 7:30 am - 8:30 am

|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday and Thursday, repeating until November 17, 2022

$220
Three women in athletic wear balance against tree trunks while performing a plank yoga pose.
get fit move it monday

Get FIT this fall in a 12-week fitness, weight loss and behavior change program run by the experts at the Fitness Institute of Texas. The goal of Get FIT is to help participants improve their fitness, lose body fat and implement health behavior changes that can be maintained for a lifetime. Held outdoors at Cecil’s Arch, these workouts are a balanced mix between cardiovascular and resistance training. Designed for adults of any age and fitness level who want to sweat, move and feel good.

Registration includes:

  • 2 weekly in-person classes at the Wildflower Center
  • Access to the Fit to Eat Program
  • Pre and Post DXA Body Composition Assessment

More options to get fit this fall! Choose between one of three 12-week Get FIT series offered at the following days and times:

  • Tuesdays and Thursdays, August 30 – November 17, 7:30 – 8:30 a.m.

 

This class will take place in person at the Wildflower Center. Space is limited and registration through the University of Texas Fitness Institute of Texas is required. Please review our safety guidelines before your visit.

Register (Through UT FIT)

$220 per person for the series
Wildflower Center Members now receive a discount for this series. Become a member today!

Details

Date:
November 10
Time:
7:30 am - 8:30 am
Cost:
$220
Event Categories:
, ,

Venue

Wildflower Center
4801 La Crosse Ave.
Austin, TX 78739 United States

Organizer

Lady Bird Johnson Wildflower Center Education
Phone:
512.232.0177
Email:
education@wildflower.org