Forest bathing is based on the Japanese practice of Shinrin-Yoku, which is said to reduce stress and increase inner peace. During this class, you and fellow nature lovers will learn to better connect with nature through mindfulness and meditation.
Walk with expert horticulturists and birders as they point out native and migratory bird species and the native plants they depend on
Start your morning with movement, mindfulness and the music of Tibetan and quartz singing bowls & chimes
Discover tricks for bringing your watercolor paintings to life!
Use alcohol inks to create your own bluebonnet-filled spring meadow.
Learn how yoga can help you reconnect with nature and appreciate the present moment during this three-part series led by ATX Yoga Girl, Cynthia Bernard
Learn how to garden smarter, not harder, with native plants!
Create botanical photography using the cyanotype process with this years St. Elmo Artist in Residence, Zalika Azim
Learn how to garden smarter, not harder, with native plants!
Forest bathing is based on the Japanese practice of Shinrin-Yoku, which is said to reduce stress and increase inner peace. During this class, you and fellow nature lovers will learn to better connect with nature through mindfulness and meditation.
