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Yoga with UT FIT

October 23, 2023 @ 10:30 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating until November 13, 2023

An event every week that begins at 7:45 am on Friday, repeating until November 17, 2023

$12 – $100
Three women in athletic wear balance against tree trunks while performing a plank yoga pose.
get fit move it monday

Get in the flow with Yoga FIT. This 10-week series, run by the experts at the Fitness Institute of Texas, offers an all-level, well-rounded approach to stretching and yoga. Plus, participants can enjoy the benefits of being in nature, since each class is held here at the Lady Bird Johnson Wildflower Center!

Classes will take place in the Robb Family Pavilion and Cecil’s Arch located in our central complex. Each class will incorporate both active stretching and passive supported yoga poses for the whole body, providing the perfect balance between getting fit and surrendering into a blissful repose. Modifications will be provided for both those with injuries and  those seeking to level-up their practice.

Choose between two class schedules:

Yoga FIT Fall Sessions:

Mondays, September 11 – November 13, 
10:30 – 11:15 a.m.
Location: Cecil’s Arch

Fridays, September 15 – November 17,
7:45 – 8:30 a.m.
Location: Robb Family Pavilion

 

This class will take place in person at the Wildflower Center. Space is limited and registration through the University of Texas Fitness Institute of Texas is required. Please review our safety guidelines before your visit.

$100 per person for the 10-week series
$12 per individual class
Wildflower Center members receive a discount! Join today!

Details

Date:
October 23, 2023
Time:
10:30 am - 11:15 am
Cost:
$12 – $100
Event Categories:
, ,

Venue

Wildflower Center
4801 La Crosse Ave.
Austin, TX 78739 United States

Organizer

Lady Bird Johnson Wildflower Center Education
Phone:
512.232.0177
Email:
education@wildflower.org