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Yoga FIT Mini-series

August 30, 2023 @ 8:00 am - 8:45 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating until August 21, 2023

An event every week that begins at 8:00 am on Wednesday, repeating until August 30, 2023

$12 – $50
Three women in athletic wear balance against tree trunks while performing a plank yoga pose.
get fit move it monday

Get in the flow with Yoga FIT. This 5-week mini-series, run by the experts at the Fitness Institute of Texas, offers an all-level, well-rounded approach to stretching and yoga. Plus, participants can enjoy the benefits of being in nature, since the class is held here at the Lady Bird Johnson Wildflower Center!

Classes will take place at our new Outdoor Learning Space in the Texas Arboretum and incorporate both active stretching and passive supported yoga poses for the whole body, providing the perfect balance between getting fit and surrendering into a blissful repose. Modifications will be provided for both those with injuries and  those seeking to level-up their practice.

Choose between two class schedules:

Yoga FIT Mini-series Summer Sessions:

Mondays, July 24 – August 21,
10:30 – 11:15 a.m.
Wednesdays, July 26 – August 30*,
8 – 8:45 a.m.  

*No class will be held on Wednesday, August 2

 

This class will take place in person at the Wildflower Center. Space is limited and registration through the University of Texas Fitness Institute of Texas is required. Please review our safety guidelines before your visit.

$50 per person for the 5-week mini-series
$12 per individual class
Wildflower Center members receive a discount! Join today!

Details

Date:
August 30, 2023
Time:
8:00 am - 8:45 am
Cost:
$12 – $50
Event Categories:
, ,

Venue

Wildflower Center
4801 La Crosse Ave.
Austin, TX 78739 United States

Organizer

Lady Bird Johnson Wildflower Center Education
Phone:
512.232.0177
Email:
education@wildflower.org