Mindful Movement & Sound Yoga
Wildflower Center 4801 La Crosse Ave., Austin, TXLearn how yoga can help you reconnect with nature and appreciate the present moment during this three-part series led by ATX Yoga Girl, Cynthia Bernard
$15 – $45
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Forest Bathing
Wildflower Center 4801 La Crosse Ave., Austin, TXForest bathing is based on the Japanese practice of Shinrin-Yoku, which is said to reduce stress and increase inner peace. During this class, you and fellow nature lovers will learn to better connect with nature through mindfulness and meditation.
$45
Yoga FIT
Wildflower Center 4801 La Crosse Ave., Austin, TXEnjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas
$12 – $60
Parent & Toddler Yoga
Wildflower Center 4801 La Crosse Ave., Austin, TXFamilies find fun and calm practicing yoga poses and breathing exercises together! Ages 18 months to 3 years.
$7.5 – $15
Yoga FIT
Wildflower Center 4801 La Crosse Ave., Austin, TXEnjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas
$12 – $60
Yoga FIT
Wildflower Center 4801 La Crosse Ave., Austin, TXEnjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas
$12 – $60
Get FIT
Wildflower Center 4801 La Crosse Ave., Austin, TXGet FIT in the gardens with the Fitness Institute of Texas
$200
Get FIT
Wildflower Center 4801 La Crosse Ave., Austin, TXGet FIT in the gardens with the Fitness Institute of Texas
$200
Get FIT
Wildflower Center 4801 La Crosse Ave., Austin, TXGet FIT in the gardens with the Fitness Institute of Texas
$200
Get FIT
Wildflower Center 4801 La Crosse Ave., Austin, TXGet FIT in the gardens with the Fitness Institute of Texas
$200