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Yoga & Sound Bowls

Name: Yoga & Sound Bowls
Start: 2024-03-10T09:15:00-05:00
End: 2024-03-10T10:15:00-05:00
Location: Wildflower Center

March 10 @ 9:15 am - 10:15 am

|Recurring Event (See all)

$7.5 – $15

A yoga instructor, Cynthia Bernard, wearing a "Dog Ma" white tank and stirring the singing bowls laid out on a blue blanket in the gardens for a yoga class.

Join us for a morning of movement, mindfulness and the music of Tibetan and quartz singing bowls and chimes. Slow down and connect with your breath and prepare your body to receive the transformational benefits of sound. The singing bowls and chimes will help students achieve a deeper state of relaxation and aid in reducing stress and restoring energy flow.

40 mins of yoga, 20 mins of sound. All levels welcome.

Second Sundays of each month, 9:15 – 10:15 a.m.*

*Class will not meet in May 2024

This class takes place in person at the Wildflower Center. Space is limited and registration is required.

$15 per person
Members receive a 50% discount for this class. Join today!