ADULT PROGRAMS

The Wildflower Center offers abundant opportunities to learn about Texas native plants, gardening, nature art, photography, writing and more — including our very popular Native Plant Gardening Series.

Classes generally happen during spring and fall, with other programs occurring throughout the year.

Forest Bathing

Wildflower Center 4801 La Crosse Ave., Austin, TX

Forest bathing is based on the Japanese practice of Shinrin-Yoku, which is said to reduce stress and increase inner peace. During this class, you and fellow nature lovers will learn to better connect with nature through mindfulness and meditation.

$45

Mindful Movement & Sound Yoga

Wildflower Center 4801 La Crosse Ave., Austin, TX

Learn how yoga can help you reconnect with nature and appreciate the present moment during this three-part series led by ATX Yoga Girl, Cynthia Bernard

$15