Forest bathing is based on the Japanese practice of Shinrin-Yoku, which is said to reduce stress and increase inner peace. During this class, you and fellow nature lovers will learn to better connect with nature through mindfulness and meditation.
Step into a serene space where creativity meets mindfulness in this immersive experience combining the power of vision board creation with the calming energy of a sound bath.
Join our Birds with Wildflowers Watercolor Workshop to learn sketching and watercolor techniques for painting birds and wildflowers. Perfect for all skill levels!