Yoga FIT Mini-series
Yoga FIT Mini-series
Enjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas
Enjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas
Forest bathing is based on the Japanese practice of Shinrin-Yoku, which is said to reduce stress and increase inner peace. During this class, you and fellow nature lovers will learn to better connect with nature through mindfulness and meditation.
Families find fun and calm practicing yoga poses and breathing exercises together! Ages 18 months to 3 years.
More hours for flowers! Open late with live music, food trucks and more.
Start your morning with movement, mindfulness and the music of Tibetan and quartz singing bowls & chimes
Families find fun and calm practicing yoga poses and breathing exercises together! All ages welcome.
Enjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas
More hours for flowers! Open late with live music, food trucks and more.
Walk with expert horticulturists and birders as they point out native and migratory bird species and the native plants they depend on
Enjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas
Got plants? Make more plants! Learn how in this hands-on introduction to the basics of native seed collection and the art of plant propagation
Discover nature with the whole family in these free drop-in programs on select Saturdays
Power the Migration is designed to foster a love of monarchs and encourage visitors to take action to support these creatures during migration season and beyond.
Enjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas
More hours for flowers! Open late with live music, food trucks and more.
Power the Migration is designed to foster a love of monarchs and encourage visitors to take action to support these creatures during migration season and beyond.
Enjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas
Power the Migration is designed to foster a love of monarchs and encourage visitors to take action to support these creatures during migration season and beyond.
Power the Migration is designed to foster a love of monarchs and encourage visitors to take action to support these creatures during migration season and beyond.
Power the Migration is designed to foster a love of monarchs and encourage visitors to take action to support these creatures during migration season and beyond.
Enjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas
More hours for flowers! Open late with live music, food trucks and more.
Power the Migration is designed to foster a love of monarchs and encourage visitors to take action to support these creatures during migration season and beyond.
Enjoy an all-level approach to stretching and yoga while outdoors with the Fitness Institute of Texas
Power the Migration is designed to foster a love of monarchs and encourage visitors to take action to support these creatures during migration season and beyond.
Discover nature with the whole family in these free drop-in programs on select Saturdays
Power the Migration is designed to foster a love of monarchs and encourage visitors to take action to support these creatures during migration season and beyond.
Benefit from the knowledge of plant physiology, gardening tools, watering guidelines and other best practices for native plant gardens. Learn it all in this essential class!