Forest bathing is based on the Japanese practice of Shinrin-Yoku, which is said to reduce stress and increase inner peace. During this class, you and fellow nature lovers will learn to better connect with nature through mindfulness and meditation.
Experience an all-ages science fair with demos and activities, then hear Nancy Turner’s expert talk on Indigenous ethnobotanical knowledge.
Enjoy an all-level approach to stretching and yoga while outdoors at Lady Bird Johnson Wildflower Center with the Fitness Institute of Texas.
Join expert birders for a family-friendly walk, geared toward helping young nature enthusiasts identify native and migratory bird species
Enjoy an all-level approach to stretching and yoga while outdoors at Lady Bird Johnson Wildflower Center with the Fitness Institute of Texas.
Bring your little wildflowers to the Center for our bi-monthly preschool program (ages 3-5)
Walk with expert horticulturists and birders as they point out native and migratory bird species and the native plants they depend on
Celebrate Texas at Discovery Day! Enjoy hands-on activities, live demos, and nature fun at the Wildflower Center.
Start your morning with movement, mindfulness and the music of Tibetan and quartz singing bowls & chimes
Families find fun and calm practicing yoga poses and breathing exercises together! All ages welcome.