Learn how yoga can help you reconnect with nature and appreciate the present moment during this three-part series led by ATX Yoga Girl, Cynthia Bernard
Forest bathing is based on the Japanese practice of Shinrin-Yoku, which is said to reduce stress and increase inner peace. During this class, you and fellow nature lovers will learn to better connect with nature through mindfulness and meditation.
Families find fun and calm practicing yoga poses and breathing exercises together! Ages 18 months to 3 years.
Start your morning with movement, mindfulness and the music of Tibetan and quartz singing bowls & chimes
Families find fun and calm practicing yoga poses and breathing exercises together! All ages welcome.
Walk with expert horticulturists and birders as they point out native and migratory bird species and the native plants they depend on
Discover nature with the whole family in these free drop-in programs on select Saturdays
Power the Migration is designed to foster a love of monarchs and encourage visitors to take action to support these creatures during migration season and beyond.
Discover edible native plants you can forage and harvest in Central Texas.
