One event on November 3, 2019 at 9:00 am
One event on December 1, 2019 at 9:00 am
One event on January 5, 2020 at 9:00 am
One event on February 2, 2020 at 9:00 am
Join us for a morning of movement, mindfulness and the music of Tibetan and quartz singing bowls and chimes. Slow down and connect with your breath and prepare your body to receive the transformational benefits of sound. The singing bowls and chimes will help students achieve a deeper state of relaxation and aid in reducing stress and restoring energy flow.
40 mins of yoga, 20 mins of sound. All levels welcome. Please bring your mat!
Space is limited and registration is recommended.
This class will be held Sundays, 9 – 10 a.m. on: Oct. 6, Nov. 3, Dec. 1, Jan. 5 and Feb. 2
Register for individual classes:
$15 per person per class, or $67.50 for series
FREE for members; explore membership here.