An event every week that begins at 11:00 am on Monday, repeating until December 10, 2021
Get in the flow with Yoga FIT this fall in this 12-week series run by the experts at the Fitness Institute of Texas. Yoga FIT offers an all-level well-rounded approach to stretching and yoga while enjoying the benefits of being outdoors in nature here at Lady Bird Johnson Wildflower Center. Held outdoors in our Family Garden, these classes will incorporate both active stretching and passive supported yoga poses for the whole body to provide the perfect balance between getting fit and surrendering into a blissful repose. This class is open to all levels and provides modifications for those with injuries or limitations as well as challenges for those seeking to up-level their practice. Expect to breathe, move flow and experience a broad-spectrum of poses, with something new to discover each time
This 12-week series will take place each Monday, September 13 – December 6, 11 – 11:45 a.m.
This class will take place in person at the Wildflower Center. Space is limited and registration is required. Face masks are optional at this time. Please review our safety guidelines before your visit.
$95 per person for the series