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Mini Series: Yoga FIT

January 10 @ 11:00 am - 11:45 am

|Recurring Event (See all)

One event on January 3, 2022 at 11:00 am

One event on January 10, 2022 at 11:00 am

$30
get fit move it monday
get fit move it monday

Get in the flow with Yoga FIT this winter in this special mini series run by the experts at the Fitness Institute of Texas. Yoga FIT offers an all-level well-rounded approach to stretching and yoga while enjoying the benefits of being outdoors in nature here at Lady Bird Johnson Wildflower Center. Held outdoors in our Family Garden, these classes will incorporate both active stretching and passive supported yoga poses for the whole body to provide the perfect balance between getting fit and surrendering into a blissful repose. This class is open to all levels and provides modifications for those with injuries or limitations as well as challenges for those seeking to up-level their practice. Expect to breathe, move flow and experience a broad-spectrum of poses, with something new to discover each time

Registration includes:

  • 3 in-person classes at the Wildflower Center, December 13, January 3 & 10
  • Access to 2 pre-recorded classes which will be sent out on December 20 & 27

This mini series will take place in person Monday, December 13, January 3 and January 10, 11 – 11:45 a.m.

This class will take place in person at the Wildflower Center. Space is limited and registration is required. Face masks are optional at this time. Please review our safety guidelines before your visit.

Register (Through FIT)

$30 per person for the series

Details

Date:
January 10
Time:
11:00 am - 11:45 am
Cost:
$30
Event Categories:
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Venue

Wildflower Center
4801 La Crosse Ave.
Austin, TX 78739 United States

Organizer

Lady Bird Johnson Wildflower Center Education
Phone:
512.232.0177
Email:
education@wildflower.org