An event every week that begins at 10:30 am on Monday, repeating until November 14, 2022
Get in the flow with Yoga FIT this fall in a 12-week series run by the experts at the Fitness Institute of Texas. Yoga FIT offers an all-level well-rounded approach to stretching and yoga while enjoying the benefits of being outdoors in nature here at Lady Bird Johnson Wildflower Center. Held outdoors at Cecil’s Arch, these classes will incorporate both active stretching and passive supported yoga poses for the whole body to provide the perfect balance between getting fit and surrendering into a blissful repose. This class is open to all levels and provides modifications for those with injuries or limitations as well as challenges for those seeking to up-level their practice. Expect to breathe, move flow and experience a broad-spectrum of poses, with something new to discover each time.
More options to get fit this fall! Choose between one of three 12-week Yoga FIT series offered at the following days and times:
*No class on September 5
This class will take place in person at the Wildflower Center. Space is limited and registration through the University of Texas Fitness Institute of Texas is required. Face masks are optional at this time. Please review our safety guidelines before your visit.
$100 per person for the series
Wildflower Center Members receive a discount on these series. Become a member today!