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Summer Series: Get FIT

June 23 @ 7:30 am - 8:30 am

|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday and Thursday, repeating until August 18, 2022

An event every week that begins at 8:30 am on Tuesday and Thursday, repeating until August 18, 2022

$215
get fit move it monday
get fit move it monday

Get FIT this summer in this 11-week fitness, weight loss and behavior change program run by the experts at the Fitness Institute of Texas. The goal of Get FIT is to help participants improve their fitness, lose body fat and implement health behavior changes that can be maintained for a lifetime. Held outdoors in our Outdoor Learning Space along the Texas Arboretum Trail, these workouts are a balanced mix between cardiovascular and resistance training. Designed for adults of any age and fitness level who want to sweat, move and feel good.

Registration includes:

  • 2 weekly in-person classes at the Wildflower Center on Tuesdays and Thursdays
  • Access to the Fit to Eat Program
  • Pre and Post DXA Body Composition Assessment

More options to get fit this spring! Choose between one of two 11-week Yoga FIT series offered at the following days and times:

  • Tuesdays and Thursdays, June 7 – August 18, 7:30 – 8:30 a.m. (SOLD OUT)
  • Tuesdays and Thursdays, June 7 – August 18, 8:30 – 9:30 a.m.

 

This class will take place in person at the Wildflower Center. Space is limited and registration through the University of Texas Fitness Institute of Texas is required. Face masks are optional at this time. Please review our safety guidelines before your visit.

Register (Through UT FIT)

$215 per person for the series
Wildflower Center Members now receive a discount for this series. Become a member today!

Details

Date:
June 23
Times:
7:30 am - 8:30 am
8:30 am - 9:30 am
Cost:
$215
Event Categories:
, , ,

Venue

Wildflower Center
4801 La Crosse Ave.
Austin, TX 78739 United States

Organizer

Lady Bird Johnson Wildflower Center Education
Phone:
512.232.0177
Email:
education@wildflower.org