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Fall Series: Get FIT
October 17, 2023 @ 7:30 am - 8:30 am
An event every week that begins at 7:30 am on Tuesday and Thursday, repeating until November 16, 2023
Get FIT this fall in a 11-week fitness, weight loss and behavior change program run by the experts at the Fitness Institute of Texas. The goal of Get FIT is to help participants improve their fitness, lose body fat and implement health behavior changes that can be maintained for a lifetime. Held outdoors in the shade of the Robb Family Pavilion, these workouts are a balanced mix between cardiovascular and resistance training.
Designed for adults of any age and fitness level who want to sweat, move and feel good.
Registration includes:
- 2 weekly in-person classes at the Wildflower Center: Tuesdays and Thursdays, September 5 – November 16, 7:30 – 8:30 a.m.
- Access to the Fit to Eat Program
- Pre and Post DXA Body Composition Assessment
This class will take place in person at the Wildflower Center. Space is limited and registration through the University of Texas Fitness Institute of Texas is required. Please review our safety guidelines before your visit.
$220 per person for the series
Wildflower Center Members now receive a discount for this series. Check YES during registration at the link above to get your discount.
Become a member today!
