An event every week that begins at 11:00 am on Thursday, repeating until May 18, 2023
One event on July 6, 2023 at 9:15 am
One event on July 20, 2023 at 9:15 am
One event on July 27, 2023 at 9:15 am
$15 – $45
Learn how yoga can help you tap into your creativity and appreciate the present moment during this three-part series led by ATX Yoga Girl, Cynthia Bernard. Each class will focus on how the practice of yoga can enhance your connection to nature with the use of movement, mindfulness and meditation.
Attend an individual class or all three. No prior experience is required. Adults only please.
Class Dates & Themes:
July 6: Yoga & Movement
July 20: Yoga & Mindfulness July 27: Yoga & Meditation