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Forest Bathing

December 8 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every month that begins at 10:00 am on day First of the month, repeating until February 2, 2025

One event on December 8, 2024 at 10:00 am

$45
Tree

Tree

PHOTO Wildflower Center

Forest bathing is based on the Japanese practice of Shinrin-Yoku, which is said to reduce stress and increase inner peace. During this class, you and fellow nature lovers will learn to better connect with nature through mindfulness and meditation. Bonus: Each session will end with a tea ceremony!

First Sunday of each month, 10 – 11 a.m in the Arboretum.

Pricing: 
$45 per class
Members receive a discount. Join today! 

Space is limited and registration is required.

Register for Upcoming Classes

About the Instructor:
Brooke Mellen founded Cultured Forest to share and merge her passion for culture, art and the outdoors. She advises individuals and corporations on how to have enriching and healing experiences through nature and art. This can be done through a guided forest bathing experience or by building a nature-inspired, sustainable art collection. She has a background in insurance and art business with a master’s in visual arts administration from New York University. She has traveled the world studying how various cultures connect with nature and art, and uses this knowledge to help others find better connection and well-being in their lives. She is certified in Forest Medicine by the International Society of Nature and Forest Medicine (INFOM) and holds a Certificate in Forest Therapy from the International Nature and Forest Therapy Alliance (INFTA).

Details

Date:
December 8
Time:
10:00 am - 11:00 am
Cost:
$45
Event Categories:
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Venue

Wildflower Center
4801 La Crosse Ave.
Austin, TX 78739 United States
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Organizer

Lady Bird Johnson Wildflower Center Education
Phone:
512.232.0177
Email:
education@wildflower.org