An event every week that begins at 10:30 am on Monday, repeating until May 8, 2023
Get in the flow with Yoga FIT. This 12-week series, run by the experts at the Fitness Institute of Texas, offers an all-level, well-rounded approach to stretching and yoga. Plus, participants can enjoy the benefits of being in nature, since the class is held here at the Lady Bird Johnson Wildflower Center!
Classes will take place at Cecil’s Arch and incorporate both active stretching and passive supported yoga poses for the whole body, providing the perfect balance between getting fit and surrendering into a blissful repose. Modifications will be provided for both those with injuries and those seeking to level-up their practice.
Choose between two class schedules:
*No class will be held Feb. 20, March 13 or March 15.
This class will take place in person at the Wildflower Center. Space is limited and registration through the University of Texas Fitness Institute of Texas is required. Face masks are optional at this time. Please review our safety guidelines before your visit.
$100 per person for the series
Wildflower Center members receive a discount! Join today!